Does your community group have an event coming up that is related to mental health and wellbeing in the Loddon Shire? Why not include the Loddon Healthy Minds Network Smoothie Bike/s for a fun way for your attendees to exercise and make a healthy smoothie at the same time? 

The high volume (48oz) vortex blender will serve up to 8 people at once, large blades power through ice, greens, fruit and other hard foods and is easy to clean.

BDH Smoothie Bike pic 1 2 Feb 2023

The Healthy Minds Model is based on working together for our community.

For further information please head to our model explanation video by clicking on the image below

 

 

Please find a list of resources available to save and use as appropriate:

Stop Mental Ilness Stigma Charter

Stop Stigma Booklet

Stop Stigma Factsheet

headspace youth - how to cope with the stress of natural disasters Fact Sheet

headspace - supporting a young person after a natural disaster Fact Sheet

headspace if your friend is not okay Fact Sheet

headspace overview of mental health for family and friends Fact Sheet

headspace understanding anxiety Fact Sheet

headspace understanding depression Fact Sheet

headspace understanding loneliness Fact Sheet

National Centre for Farmer Health Managing Stress on the Farm Booklet 2022

5 Ways To Wellbeing

5 Ways to Wellbeing Poster

LGBTIQ - Let's talk about it

LGBTIQ - If you are wondering...

MAZN Mental Health Contact List (Greater Bendigo and Loddon Shire) 

Resources - Suicide Prevention & Postvention

Murray PHN Postvention information

headspace School Support - Suicide Postvention Toolkit

Standby - Support After Suicide

General Practice Mental Health Standards Collaboration - After suicide - resource tool kitGeneral Practice Mental Health Standards Collaboration - After suicide - resource tool kit

SuicideLine Victoria

Black Dog Suicide Prevention for Veterans - A toolkit for Primary Health NetworksBlack Dog Suicide Prevention for Veterans - A toolkit for Primary Health Networks

Lifeline - Aboriginal Suicide Prevention ToolkitLifeline - Aboriginal Suicide Prevention Toolkit