R U OK? Inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don’t have to be an expert to keep the conversation going when someone says they’re not OK, just a good listener.
By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.
Use these four steps and have a conversation that could change a life:
- Ask R U OK?
- Listen
- Encourage action
- Check in
Checkout the RU OK? Practical Guide of When and How to Ask RU OK? by clicking HERE
For further information go to https://www.ruok.org.au/
