Attend this two day fully funded training to become a qualified Seasons for Growth Adult Program Companion. Funded by Murray PHN as part of an Australian Government Initiative.

How does Seasons for Growth work?

Seasons for Growth is a small group education program that supports adults to develop the knowledge, skills and attitudes to understand and respond well to experiences of change, loss and grief.

Seasons for Growth supports adults who have experienced change and loss, including, family separation; loss or death of someone they care about; loss of a pet; relocation and forced migration; physical or mental illness; or impacts of war, terrorism or pandemics. While the adult program reflects the same underlying theory as the Children and Young People's program, it incorporates sound adult learning principles to help build resilience and promote the social and emotional wellbeing of adults as they adapt to change, loss and grief in their lives.

Many support services remain open during the festive period, including 24/7 helplines:

Lifeline (13 11 14)

Kids Helpline (1800 551 800)

Suicide Call Back Service (1300 659 467)

MensLine Australia (1300 789 978)

Beyond Blue (1300 224 636)

1800RESPECT national sexual assault, domestic, and family violence counselling (1800 737 732)

QLife LGBTQIA+ support (1800 184 527)

Mob Strong debt help (1800 808 488)

Poorer mental health is often overlooked as a menopause symptom and can be attributed to other life factors.